{"id":6478,"date":"2017-12-18T13:47:40","date_gmt":"2017-12-18T05:47:40","guid":{"rendered":"http:\/\/www.chinaxihong.com\/?p=6478"},"modified":"2017-12-18T13:47:40","modified_gmt":"2017-12-18T05:47:40","slug":"%e4%b8%8d%e4%b8%ba%e7%82%ab%e5%af%8c%e6%98%be%e6%91%86%ef%bc%8c%e6%88%91%e4%bb%ac%e9%80%89%e6%8b%a9%e7%ba%a2%e9%85%92%e6%98%af%e6%9c%89%e7%90%86%e7%94%b1%e7%9a%84%ef%bc%81","status":"publish","type":"post","link":"http:\/\/www.chinaxihong.com\/?p=6478","title":{"rendered":"\u4e0d\u4e3a\u70ab\u5bcc\u663e\u6446\uff0c\u6211\u4eec\u9009\u62e9\u7ea2\u9152\u662f\u6709\u7406\u7531\u7684\uff01"},"content":{"rendered":"<p>\u4eba\u4eec\u5f00\u59cb\u559d\u8461\u8404\u9152\u7684\u539f\u56e0\u6709\u5f88\u591a\uff0c\u4f46\u662f\u9009\u62e9\u575a\u6301\u559d\u8461\u8404\u9152\u7684\u539f\u56e0\u5374\u5f88\u7b80\u5355\uff0c\u65e0\u975e\u662f\u4e3a\u4e86\u7f8e\u5473\u548c\u5065\u5eb7\u3002\u6b63\u5982\u201c\u4e00\u5929\u4e00\u4e2a\u82f9\u679c\u201d\u7684\u53e3\u53f7\u6df1\u5165\u4eba\u5fc3\uff0c\u73b0\u5728\u201c\u4e00\u5929\u4e00\u676f\u8461\u8404\u9152\u201d\u7684\u547c\u58f0\u4e5f\u65e5\u6e10\u9ad8\u6da8\u3002\u559d\u8461\u8404\u9152\u7684\u76ca\u5904\u5341\u5206\u591a\uff0c\u4ee5\u4e0b\u8fd910\u70b9\u8db3\u4ee5\u6210\u4e3a\u4f60\u9009\u62e9\u8461\u8404\u9152\u7684\u7406\u7531\u4e86\u3002<\/p>\n<p><img decoding=\"async\" class=\"\" src=\"https:\/\/mmbiz.qpic.cn\/mmbiz\/0gIgnX3Ev2qsuY6tR4BNRibVKI6MZNR9YQ12ncSibNo5lb37DMkwSYMs4EiaY96ias4icZLnm7dNxUmIT2z2fVbfxNA\/640?wx_fmt=jpeg&amp;tp=webp&amp;wxfrom=5&amp;wx_lazy=1\" data-s=\"300,640\" data-type=\"jpeg\" data-src=\"https:\/\/mmbiz.qpic.cn\/mmbiz\/0gIgnX3Ev2qsuY6tR4BNRibVKI6MZNR9YQ12ncSibNo5lb37DMkwSYMs4EiaY96ias4icZLnm7dNxUmIT2z2fVbfxNA\/0?wx_fmt=jpeg\" data-copyright=\"0\" data-ratio=\"0.6669921875\" data-w=\"1024\" data-fail=\"0\" \/><\/p>\n<p><strong>1. \u9884\u9632\u7ed3\u80a0\u764c<\/strong><\/p>\n<p>\u82f1\u56fd\u83b1\u65af\u7279\u5927\u5b66\uff08UK University of Leicester\uff09\u7814\u7a76\u4eba\u5458\u4ece\u6700\u8fd1\u5f97\u51fa\u7684\u6570\u636e\u4e2d\u53d1\u73b0\uff0c\u996e\u7528\u7ea2\u8461\u8404\u9152\u7684\u4eba\u60a3\u7ed3\u80a0\u764c\u7684\u98ce\u9669\u51e0\u7387\u4f1a\u4e0b\u964d50%\u3002<\/p>\n<p><img decoding=\"async\" class=\"\" src=\"https:\/\/mmbiz.qpic.cn\/mmbiz\/0gIgnX3Ev2qsuY6tR4BNRibVKI6MZNR9Y1FEU2s1bfvcRN0ZESWjnsLM0KjbKaTaHApfnicna5moaJglEyPwr65w\/640?wx_fmt=jpeg&amp;tp=webp&amp;wxfrom=5&amp;wx_lazy=1\" data-s=\"300,640\" data-type=\"jpeg\" data-src=\"https:\/\/mmbiz.qpic.cn\/mmbiz\/0gIgnX3Ev2qsuY6tR4BNRibVKI6MZNR9Y1FEU2s1bfvcRN0ZESWjnsLM0KjbKaTaHApfnicna5moaJglEyPwr65w\/0?wx_fmt=jpeg\" data-copyright=\"0\" data-ratio=\"0.7515625\" data-w=\"1280\" data-fail=\"0\" \/><\/p>\n<p><strong>2. \u9884\u9632\u4e73\u817a\u764c<\/strong><br \/>\n\u7814\u7a76\u8868\u660e\u7ea2\u8461\u8404\u4e2d\u542b\u6709\u4e00\u4e9b\u5143\u7d20\u80fd\u9884\u9632\u4e73\u817a\u764c\u3002\u8fd9\u4e9b\u5143\u7d20\u4f1a\u5728\u8461\u8404\u9152\u53d1\u9175\u65f6\u8f6c\u5316\u5230\u9152\u6db2\u4e2d\u53bb\u3002\u5973\u58eb\u4eec\uff0c\u7231\u81ea\u5df1\u5c31\u7ed9\u81ea\u5df1\u6765\u676f\u7ea2\u9152\u5427\u3002<\/p>\n<p><img decoding=\"async\" class=\"\" src=\"https:\/\/mmbiz.qpic.cn\/mmbiz\/0gIgnX3Ev2qsuY6tR4BNRibVKI6MZNR9Y3uM2iblR4xRlQMJsm1N0udD8vUiaHxxZepmb8K3icvMkdWtXDVyb6kyTw\/640?wx_fmt=png&amp;tp=webp&amp;wxfrom=5&amp;wx_lazy=1\" data-s=\"300,640\" data-type=\"png\" data-src=\"https:\/\/mmbiz.qpic.cn\/mmbiz\/0gIgnX3Ev2qsuY6tR4BNRibVKI6MZNR9Y3uM2iblR4xRlQMJsm1N0udD8vUiaHxxZepmb8K3icvMkdWtXDVyb6kyTw\/0?wx_fmt=png\" data-copyright=\"0\" data-ratio=\"0.66640625\" data-w=\"1280\" data-backw=\"638\" data-backh=\"425\" data-fail=\"0\" \/><\/p>\n<p><strong>3. \u5065\u8111<\/strong><\/p>\n<p>\u7ea2\u9152\u4e2d\u542b\u6709\u767d\u85dc\u82a6\u9187\uff08Resveratrol\uff09\u3002\u7ecf\u8bc1\u5b9e\uff0c\u8fd9\u4e2a\u591a\u915a\u5316\u5408\u7269\u80fd\u6709\u6548\u5730\u963b\u6b62\u4e59\u578b\u6dc0\u7c89\u6837\u86cb\u767d\uff08\u5916\u6587\u540d\u4e3aBeta-amyloid Protein\uff0c\u662f\u4e00\u79cd\u5177\u6709\u795e\u7ecf\u6bd2\u6027\u7684\u86cb\u767d\u8d28\uff0c\u4f1a\u589e\u52a0\u6e38\u79bb\u57fa\u7684\u4ea7\u751f\uff0c\u8fdb\u4e00\u6b65\u4f24\u5bb3\u8111\u7ec6\u80de\uff09\u7684\u589e\u957f\uff0c\u8d77\u5230\u4fdd\u62a4\u5927\u8111\u7684\u529f\u6548\uff0c\u80fd\u6709\u6548\u9884\u9632\u963f\u5c14\u8328\u6d77\u9ed8\u75c5\uff08Alzheimer\uff09\u7684\u53d1\u751f\u3002<\/p>\n<p><img decoding=\"async\" class=\"\" src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_png\/0gIgnX3Ev2qQhT3eveY590GL5bnYGMDP1CmkKNmms8qP1f5vSJicTO7AHxGa0vNDSy7qwLXgQR37Nj3HJmvnKOg\/640?wx_fmt=png&amp;tp=webp&amp;wxfrom=5&amp;wx_lazy=1\" data-s=\"300,640\" data-type=\"png\" data-src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_png\/0gIgnX3Ev2qQhT3eveY590GL5bnYGMDP1CmkKNmms8qP1f5vSJicTO7AHxGa0vNDSy7qwLXgQR37Nj3HJmvnKOg\/0?wx_fmt=png\" data-copyright=\"0\" data-ratio=\"0.750242954324587\" data-w=\"1029\" data-fail=\"0\" \/><\/p>\n<p><strong>4. \u5ef6\u5e74\u76ca\u5bff<\/strong><br \/>\n\u8c03\u67e5\u53d1\u73b0\uff0c\u996e\u7528\u8461\u8404\u9152\u7684\u7fa4\u4f53\u8981\u6bd4\u996e\u7528\u5564\u9152\u548c\u4f0f\u7279\u52a0\uff08Vodka\uff09\u4eba\u7fa4\u7684\u5bff\u547d\u666e\u904d\u8981\u957f\u3002\u7814\u7a76\u4eba\u5458\u8fd8\u5bf9\u6bd4\u4e86\u4ee5\u4e0a\u4e09\u79cd\u4eba\u7fa4\u56e0\u75c5\u65e9\u901d\u7684\u6b7b\u4ea1\u7387\uff0c\u53d1\u73b0\u996e\u7528\u7ea2\u9152\u7684\u7fa4\u4f53\u7684\u9752\u5e74\u6b7b\u4ea1\u7387\u8981\u6bd4\u996e\u7528\u5564\u9152\u548c\u4f0f\u7279\u52a0\u7684\u7fa4\u4f53\u4f4e34%\u3002<\/p>\n<p><img decoding=\"async\" class=\"\" src=\"https:\/\/mmbiz.qpic.cn\/mmbiz\/0gIgnX3Ev2opmqKuToOragjvGmianBQX8I5jEaycgNyeA9AGMjAlHECSFAurwubbKj81u5Hck0hb6ibxduBGChkw\/640?wx_fmt=png&amp;tp=webp&amp;wxfrom=5&amp;wx_lazy=1\" data-s=\"300,640\" data-type=\"png\" data-src=\"https:\/\/mmbiz.qpic.cn\/mmbiz\/0gIgnX3Ev2opmqKuToOragjvGmianBQX8I5jEaycgNyeA9AGMjAlHECSFAurwubbKj81u5Hck0hb6ibxduBGChkw\/0?wx_fmt=png\" data-copyright=\"0\" data-ratio=\"0.9627118644067797\" data-w=\"590\" data-fail=\"0\" \/><\/p>\n<p><strong>5. \u9884\u9632\u81f4\u76f2\u75be\u75c5<\/strong><br \/>\n\u7ea2\u9152\u4e2d\u7684\u767d\u85dc\u82a6\u9187\u80fd\u6709\u6548\u7684\u6291\u5236\u8840\u7ba1\u7684\u8212\u5f20\u548c\u786c\u5316\uff0c\u4fc3\u8fdb\u8840\u6db2\u6d41\u901a\uff0c\u4ece\u800c\u6709\u6548\u5730\u9884\u9632\u81f4\u76f2\u6027\u7684\u75be\u75c5\u3002<\/p>\n<p><img decoding=\"async\" class=\"\" src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_png\/0gIgnX3Ev2qficqZ0wj9fumHAo3J0ibdRUEvWCdLRPYovWmvjzp3U27luPuw0N6vf0iaDB92EqgpLUTSZbrLwQhIQ\/640?wx_fmt=png&amp;tp=webp&amp;wxfrom=5&amp;wx_lazy=1\" data-s=\"300,640\" data-type=\"png\" data-src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_png\/0gIgnX3Ev2qficqZ0wj9fumHAo3J0ibdRUEvWCdLRPYovWmvjzp3U27luPuw0N6vf0iaDB92EqgpLUTSZbrLwQhIQ\/0?wx_fmt=png\" data-copyright=\"0\" data-ratio=\"1.220064724919094\" data-w=\"618\" data-backw=\"618\" data-backh=\"754\" data-fail=\"0\" \/><\/p>\n<p><img decoding=\"async\" class=\"\" src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_png\/0gIgnX3Ev2qficqZ0wj9fumHAo3J0ibdRUNcuUsBvuPyZV3XnLk2AGajtBbgP46oiaiadSR5ZqUBAdSpiaACWiaWFtYw\/640?wx_fmt=png&amp;tp=webp&amp;wxfrom=5&amp;wx_lazy=1\" data-s=\"300,640\" data-type=\"png\" data-src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_png\/0gIgnX3Ev2qficqZ0wj9fumHAo3J0ibdRUNcuUsBvuPyZV3XnLk2AGajtBbgP46oiaiadSR5ZqUBAdSpiaACWiaWFtYw\/0?wx_fmt=png\" data-copyright=\"0\" data-ratio=\"1.1945031712473573\" data-w=\"473\" data-backw=\"473\" data-backh=\"565\" data-fail=\"0\" \/><\/p>\n<p><strong>6. \u6297\u8870\u8001<\/strong><br \/>\n\u4f60\u662f\u5426\u542c\u8fc7\u5403\u84dd\u8393\u80fd\u6297\u8870\u8001\u7684\u8bf4\u6cd5\uff1f\u56e0\u4e3a\u84dd\u8393\u542b\u6709\u4e30\u5bcc\u7684\u767d\u85dc\u82a6\u9187\u30021998\u5e74\u7f8e\u56fd\u827e\u5c14\u00b7\u654f\u5fb7\u5c14\uff08Earl Mindell\uff09\u7f16\u64b0\u7684\u300a\u6297\u8870\u8001\u5723\u5178\u300b\uff08Anti-aging Scripture\uff09\u5c06\u767d\u85dc\u82a6\u9187\u5217\u4e3a\u201c100\u79cd\u6700\u70ed\u95e8\u6709\u6548\u6297\u8870\u8001\u7269\u8d28\u201d\u4e4b\u4e00\u3002\u7ea2\u8461\u8404\u9152\u4e2d\u5bcc\u542b\u767d\u85dc\u82a6\u9187\u5df2\u662f\u4f17\u6240\u5468\u77e5\u7684\u4e8b\u4e86\u3002<\/p>\n<p><img decoding=\"async\" class=\"\" src=\"https:\/\/mmbiz.qpic.cn\/mmbiz\/0gIgnX3Ev2qsuY6tR4BNRibVKI6MZNR9YUQIuRlY0RyFPERPnWck6svZFnOZicG2tzlGmSPhTfF4Sef2auM0YMcg\/640?wx_fmt=jpeg&amp;tp=webp&amp;wxfrom=5&amp;wx_lazy=1\" data-s=\"300,640\" data-type=\"jpeg\" data-src=\"https:\/\/mmbiz.qpic.cn\/mmbiz\/0gIgnX3Ev2qsuY6tR4BNRibVKI6MZNR9YUQIuRlY0RyFPERPnWck6svZFnOZicG2tzlGmSPhTfF4Sef2auM0YMcg\/0?wx_fmt=jpeg\" data-copyright=\"0\" data-ratio=\"1\" data-w=\"1024\" data-fail=\"0\" \/><\/p>\n<p><strong>7. \u589e\u5f3a\u62b5\u6297\u529b<\/strong><br \/>\n2010\u5e74\u7684\u300a\u7f8e\u56fd\u6d41\u884c\u75c5\u5b66\u671f\u520a\u300b\uff08American Journal of Epidemiology\uff09\u4e2d\u6709\u6570\u636e\u663e\u793a\uff0c\u6bcf\u5929\u575a\u6301\u559d1-3\u676f\u7ea2\u9152\u7684\u4eba\u7fa4\u6709\u66f4\u597d\u7684\u62b5\u6297\u529b\u3002\u8fd9\u9879\u7814\u7a76\u67094,000\u4e2a\u81ea\u613f\u8005\u62a5\u540d\uff0c\u8fd9\u4e9b\u5fd7\u613f\u8005\u7684\u996e\u9152\u91cf\u4fdd\u6301\u5728\u4e00\u546814\u676f\u3002\u8c03\u67e5\u53d1\u73b0\u4ed6\u4eec\u611f\u5192\u7684\u51e0\u7387\u5c11\u4e8e40%\u3002<\/p>\n<p><img decoding=\"async\" class=\"\" src=\"https:\/\/mmbiz.qpic.cn\/mmbiz\/0gIgnX3Ev2o6lI5Z5CmCF2ialXvP1GBiag1n735chaDLAT7ISB9kKqR75gMy9N7dXlmPgcBAibbWmHytaUOeJnA6w\/640?wx_fmt=png&amp;tp=webp&amp;wxfrom=5&amp;wx_lazy=1\" data-s=\"300,640\" data-type=\"png\" data-src=\"https:\/\/mmbiz.qpic.cn\/mmbiz\/0gIgnX3Ev2o6lI5Z5CmCF2ialXvP1GBiag1n735chaDLAT7ISB9kKqR75gMy9N7dXlmPgcBAibbWmHytaUOeJnA6w\/0?wx_fmt=png\" data-copyright=\"0\" data-ratio=\"0.6634681288553804\" data-w=\"1459\" data-backw=\"638\" data-backh=\"423\" data-fail=\"0\" \/><\/p>\n<p><strong>8. \u7115\u53d1\u808c\u80a4<\/strong><br \/>\n\u8461\u8404\u9152\u4e2d\u542b\u6709\u8bb8\u591a\u6297\u6c27\u5316\u5143\u7d20\uff0c\u80fd\u591f\u4fc3\u8fdb\u65b0\u9648\u4ee3\u8c22\u7684\u8fd0\u4f5c\u3002\u7531\u5185\u800c\u5916\u7684\u8c03\u6574\u624d\u662f\u76ae\u80a4\u7115\u53d1\u5149\u6cfd\u7684\u5173\u952e\u3002\u808c\u80a4\u6697\u6de1\u6ca1\u5149\u6cfd\uff0c\u6765\u70b9\u8461\u8404\u9152\u8bd5\u8bd5\u3002<\/p>\n<p><strong>9. \u9632\u6652<\/strong><br \/>\n\u7ecf\u7814\u7a76\u53d1\u73b0\uff0c\u5b9a\u671f\u996e\u7528\u8461\u8404\u9152\u80fd\u6291\u5236\u4f53\u5185\u6d3b\u6027\u6c27\u7684\u589e\u957f\u3002\u6d3b\u6027\u6c27\u5b58\u5728\u4e8e\u4eba\u4f53\u7684\u76ae\u80a4\u4e2d\uff0c\u80fd\u4e0e\u7d2b\u5916\u7ebf\u53d1\u751f\u53cd\u5e94\uff0c\u6fc0\u53d1\u5e76\u6d3b\u5316\u4e86\u4f4d\u4e8e\u57fa\u5e95\u5c42\u7684\u9ed1\u8272\u7d20\u7ec6\u80de\uff0c\u4f7f\u76ae\u80a4\u53d8\u9ed1\u3002<\/p>\n<p><img decoding=\"async\" class=\"\" src=\"https:\/\/mmbiz.qpic.cn\/mmbiz\/0gIgnX3Ev2qsuY6tR4BNRibVKI6MZNR9YkIQS8OCIAyMqPEnFQLibdQndSDiaK0rvkeJsGzMkp3kCK8Q2hLQO9dug\/640?wx_fmt=png&amp;tp=webp&amp;wxfrom=5&amp;wx_lazy=1\" data-s=\"300,640\" data-type=\"png\" data-src=\"https:\/\/mmbiz.qpic.cn\/mmbiz\/0gIgnX3Ev2qsuY6tR4BNRibVKI6MZNR9YkIQS8OCIAyMqPEnFQLibdQndSDiaK0rvkeJsGzMkp3kCK8Q2hLQO9dug\/0?wx_fmt=png\" data-copyright=\"0\" data-ratio=\"1.1382716049382715\" data-w=\"405\" data-backw=\"405\" data-backh=\"461\" data-fail=\"0\" \/><\/p>\n<p><strong>10. \u63a7\u5236\u8840\u6db2\u4e2d\u7684\u542b\u7cd6\u91cf<\/strong><\/p>\n<p>\u8fd1\u6765\uff0c\u300a\u8425\u517b\u7814\u7a76\u6742\u5fd7\u300b\uff08Nutrition Study Journal\uff09\u520a\u767b\u7684\u4e00\u7bc7\u62a5\u9053\u79f0\u5c11\u91cf\u996e\u9152\u6709\u52a9\u7cd6\u5c3f\u75c5\u60a3\u8005\u63a7\u5236\u8840\u7cd6\u542b\u91cf\u3002\u56e0\u4e3a\u8461\u8404\u9152\u4e2d\u5bcc\u542b\u767d\u85dc\u82a6\u9187\u3002\u5b9e\u9a8c\u8bc1\u660e\uff0c\u57283\u4e2a\u6708\u5185\u575a\u6301\u670d\u7528250\u6beb\u514b\u767d\u85dc\u82a6\u9187\u8865\u5145\u5242\u7684\u7cd6\u5c3f\u75c5\u60a3\u8005\u4f1a\u6bd4\u6ca1\u6709\u670d\u7528\u7684\u60a3\u8005\u7684\u8840\u7cd6\u66f4\u4f4e\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4eba\u4eec\u5f00\u59cb\u559d\u8461\u8404\u9152\u7684\u539f\u56e0\u6709\u5f88\u591a\uff0c\u4f46\u662f\u9009\u62e9\u575a\u6301\u559d\u8461\u8404\u9152\u7684\u539f\u56e0\u5374\u5f88\u7b80\u5355\uff0c\u65e0\u975e\u662f\u4e3a\u4e86\u7f8e\u5473\u548c\u5065\u5eb7\u3002\u6b63\u5982\u201c\u4e00\u5929\u4e00\u4e2a\u82f9\u679c\u201d\u7684 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6478","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"http:\/\/www.chinaxihong.com\/index.php?rest_route=\/wp\/v2\/posts\/6478"}],"collection":[{"href":"http:\/\/www.chinaxihong.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.chinaxihong.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.chinaxihong.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.chinaxihong.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6478"}],"version-history":[{"count":1,"href":"http:\/\/www.chinaxihong.com\/index.php?rest_route=\/wp\/v2\/posts\/6478\/revisions"}],"predecessor-version":[{"id":6479,"href":"http:\/\/www.chinaxihong.com\/index.php?rest_route=\/wp\/v2\/posts\/6478\/revisions\/6479"}],"wp:attachment":[{"href":"http:\/\/www.chinaxihong.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6478"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.chinaxihong.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6478"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.chinaxihong.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6478"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}